So regarding Vitamin D supplementation: according to studies, vitamin D insufficiency MAY INCREASE THE RISK of COVID and Covid complications BUT vitamin D supplementation IS ONLY VALUABLE TO THOSE WHO ARE VITAMIN D DEFICIENT. Meaning Vitamin D supplementation for those who are Not Vitamin D Deficient may not be of great value.
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Tuesday, October 12, 2021
VITAMIN D SUPPLEMENTS TO PREVENT/TREAT COVID?
HABITS TO BREAK TO BUILD A BETTER YOU
H.A.B.I.T.s TO BREAK TO BUILD A BETTER YOU.
Health Hints by Alexandra Nicole Torres (HealthCare Magazine)
To Guide us on our Journey, let's remember the acronym H-A-B-I-T:
1. (H)AVE A GOAL. In order for you to be successful, you must learn to KNOW WHAT YOU WANT. The key to building a solid plan is knowing yourself and knowing what you really want to do and what you want to achieve.
Friday, April 9, 2021
GROUP-A BETA HEMOLYTIC STREP (GABHS) PHARYNGITIS
Photo Credit: Dr. James Heilman from Wikipedia |
PHARYNGITIS
: MC caused (30-60%) by viral infection in adults – rhinovirus
: caused by bacterial infection in adults in only in 5-10% - GABHS
: accounts for 30-40% of case in children
: prevents rheumatic fever – by starting antibiotics 10 days after onset of symptoms
: SORE THROAT from Epstein-Barr virus (82%) – found in pxs with Infectious Mononucleosis –
- Tx mostly consist of
1. Supportive care2. Rest3. Antipyretics4. Analgesics
GABHS-PHARYNGITIS
: MC pathogen responsible for most case of bacterial pharyingitis – BUT accounts only 10% of adult cases
: Symptoms – usually rapid onset:
- Severe sore throat- Odynophagia- Cervical lymphadenopathy- Fever- Chills- Malaise- Headache- Mild neck stiffness- Anorexia