So regarding Vitamin D supplementation: according to studies, vitamin D insufficiency MAY INCREASE THE RISK of COVID and Covid complications BUT vitamin D supplementation IS ONLY VALUABLE TO THOSE WHO ARE VITAMIN D DEFICIENT. Meaning Vitamin D supplementation for those who are Not Vitamin D Deficient may not be of great value.
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Tuesday, October 12, 2021
VITAMIN D SUPPLEMENTS TO PREVENT/TREAT COVID?
HABITS TO BREAK TO BUILD A BETTER YOU
H.A.B.I.T.s TO BREAK TO BUILD A BETTER YOU.
Health Hints by Alexandra Nicole Torres (HealthCare Magazine)
To Guide us on our Journey, let's remember the acronym H-A-B-I-T:
1. (H)AVE A GOAL. In order for you to be successful, you must learn to KNOW WHAT YOU WANT. The key to building a solid plan is knowing yourself and knowing what you really want to do and what you want to achieve.